Kale-Yogurt Dip

Kale-Yogurt Dip

Kale takes the place of spinach in this garlicky classic.  Blanched and chopped, you'd never know the difference.  A little Greek yogurt and dill lighten up the traditional cream cheese.  

Ingredients

  • 1 large bunch kale, ends trimmed, tough ribs discarded
  • 1 cup scallions, sliced
  • ½ cup plain whole Greek yogurt
  • ½ cup cream cheese, softened
  • ½ cup dill, chopped
  • 2 tbsp parsley, chopped
  • 2-3 cloves garlic, chopped
  • 2 tsp lemon juice
  • 1 tsp grated lemon zest
  • 1 tsp cumin
  • ¾ tsp salt
  • ¼ tsp back pepper
  • 2 tbsp extra-virgin olive oil, plus more as needed
  • Red pepper flakes, for serving

Preparation

  1. Bring a large pot of water to a boil.  Prepare an ice bath.  
  2. Once the water is boiling, blanch the kale until just wilted and bright green, 1-3 minutes.  Using tongs, quickly transfer the chard to the ice bath.  Chill until totally cooled, then remove from the bath.
  3. Squeeze our any excess liquid from the kale. Coarsely chop and set aside.
  4. In food processor, combine the scallions, yogurt, cream cheese, dill, parsley, garlic, olive oil, lemon juice, lemon zest, cumin, salt and pepper. Process until quite smooth, 1-2 minutes.  Adjust the seasonings, to taste. 
  5. Transfer the mixture into a mixing bowl.  Fold in the chopped, blanched kale and mix until evenly combined. Cover and refrigerate for at least 30 minutes.  
  6. To serve, spoon the dip into a serving bowl.  Drizzle with olive oil and finish with the red pepper flakes. 
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